Unity Primary Academy

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Mental Health Awareness Week

This week is Mental Health Awareness Week and the focus is on the power and potential of kindness. Kindness was chosen this year because it strengthens relationships, develops community and builds unity. It is also important for our mental health: being kind to ourselves and to others reduces stress and prevents us from feeling isolated (which is incredibly important right now!). 
This week, you will be given daily tasks to allow you to practise being kind and reflect on kindness that has been bestowed on you. Remember, kindness isn’t just about doing something for other people, you must also be kind to yourself!

Kindness Assembly

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