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This week, we are going to look at our mental health and being kind.

 

So how are you feeling? Happy, sad, nervous, excited? How are other people in your house feeling? Don't know? Why don't you ask them!

 

Sometimes doing something kind for someone else can change how we are feeling. Below is a list of lots of things you could do this week to be kind. Have a go and let me know on Friday how many you managed to do!

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