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Looking after yourself

 

As well as eating a healthy balanced diet, there are many other ways we can look after ourselves. 

 

We would like you to draw or write as many different ways you can think of how we can look after ourselves to stay fit and healthy. 

This could be brushing your teeth, drinking lots of water, wearing the correct clothes, washing hands, exercise etc.

 

Below is a document to give you some more ideas.

 

looking after yourself

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